Returning to badminton from 3-4 month hiatus and barely able to overhead shots

Discussion in 'Techniques / Training' started by qwertypoiu, Jul 21, 2015.

  1. qwertypoiu

    qwertypoiu New Member

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    Is this a mental problems or just my technique being incorrect because of the hiatus?
     
    #1 qwertypoiu, Jul 21, 2015
  2. pcll99

    pcll99 Regular Member

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    it will take a week or two to acclimate. don't rush it.
     
    #2 pcll99, Jul 21, 2015
  3. kwun

    kwun Administrator

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    yup. back in the very old days. i was playing good badminton in high school. then i went for a semester in college without badminton, i couldn't even hit an overhead shot. it was terrible. but slowly the timing came back but it was to be another 4 years before i would play regularly again. dark days.
     
    #3 kwun, Jul 24, 2015

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