Basically what the title asks. I finished my school badminton season recently and ever since that finished, I practices go down from 3-4 times a week to my weekly club days, 1-2 times a week. I normally don't weight train my upper body as I find if not stretched out completely afterwards, the muscles used in badminton are tighter, making it hard to execute some shots. Noticing the open slots I decided to train my wrists ([reverse] wrist curls and other stuff) only to accidentally injure myself (pulled a muscle somewhere in my forearm). Doc says I shouldn't excessively use the wrist for a while, so that means no badminton... or does it? tldr; I injured my wrist in weight training and was wondering if it was possible to play at a decent level using your non-dominant arm *Note this isn't a serious thing, as I'm probably going back to using my dominant arm in May...
Here's the right-handed Misbun Sidek: [video=youtube;PYRQYxGkl_M]http://www.youtube.com/watch?v=PYRQYxGkl_M[/video] Obviously, that's not championship level material. But there's no reason why you too can't do that